Get your burning questions answered about all things accelerated life transformation. I discuss how our brains react when we start going after transformation and try to reach the next level, share why all change needs to start with a higher level of awareness, and I’m sharing what’s helped me personally on my transformation journey.

Discover the secret to accelerated life transformation. I discuss the value of self-love and self-compassion, share how to cultivate a sense of genuine worthiness, and you’ll learn how to piece all of this together to work towards accelerated life transformation.

Discover why everything that life throws at you is an opportunity to grow. I discuss the challenges that have made me who I am today, share where real growth comes from, and show you how to prioritize your growth every day.

Discover the three steps to creating health and wealth, the advantage held by people who have an abundance mindset over those with a scarcity mindset, and you’ll learn how to start feeling healthier and wealthier right now.

We are celebrating one year since the launch of The Dr. Crockett Show, my YouTube channel, and the relaunch of this podcast, Becoming Virtuosa this week! To mark this occasion, we’re taking a trip 12 months back and resharing an important message about sharing your heart from a huge influence in my life: Starley Murray.

Learn how embracing creativity can significantly enhance your well-being. I share insights on overcoming the barriers that often prevent us from being more creative, such as the fear of failure and the misconception that creativity requires significant resources.

Discover how the power of giving can transform your life. I’m discussing some common misconceptions around giving, showing you where giving crosses over into coercion, and you’ll learn about the most powerful energy and emotion you can give from, so your gift benefits everybody involved in the exchange.

Discover what grief really is and how it’s impacting your life. I discuss the different possible sources of grief, the varying emotions of loss, and distinguishing between depression and grief. And, perhaps most importantly, you’ll learn a practical tool for moving through grief when you’ve experienced a significant loss in your life.

My first surgical assist Lacey Aguero shows up every single day with full commitment and determination. This grit is one of the things I love about her, and the grace she embodies makes her everything one could want in a colleague and friend. But what does it really mean to show up with grit and grace in pursuit of the life you want to create for yourself?

Discover a new perspective on love. I discuss the philosophy of love, and I also get into the finer points of how to increase the feeling of love in your life, so you can enjoy the benefits of it in everything you do.

Discover the simple lifestyle and diet changes you can make right now to help you live a healthier, happier, longer life. You’ll learn how to support your body for healthy aging, the current medical therapies and screenings that can extend our lives, and my favorite health and wellness books and resources to recommend.