Episode #21: Detoxing from Overwhelm with Neill Williams So many of us find ourselves feeling overwhelmed with our lives. Between juggling work, parenting, and whatever else we find ourselves facing, we often feel as though somebody needs something from us all of the...
Episode #20: Living with Complexity with Margot Hanley I have a super interesting guest joining me this week! This week we’ll be talking about learning to live and be comfortable with complexity in our lives, and what better educator than Margot Hanley. Following a...
Episode #19: Life After Hard Choices with Amanda Kingsley Hello, my virtuosas! What an important discussion I have for you today! I’m joined by fellow certified life coach and post-abortive counselor Amanda Kingsley. After making the difficult decision to...
Episode #18: Create a Life Better than the Buzz with Jennifer Cruikshank I have a fascinating episode for you this week! We’re going to be discussing alcohol or as you might know it – ‘The Buzz’! So many people revert to drinking alcohol to cope with day-to-day...
Episode #17: Learning to Love Plants with Karen Kjaerulff Welcome back to the Becoming Virtuosa podcast! I’m so excited to be able to bring you these interviews. Today’s guest is fellow certified life coach, registered dietician, and wellness expert Karen Kjaeruff....
Episode #16: Brain-Powered Weight Loss with Jenifer Hillman Paredes How many of us have struggled with being overweight at some point in our life? Most of us, right? Obesity can cause an array of physical health issues, but can also be the reason for devastating...
