Episode #35: Soul Healing Sundays: Priorities and Intentional Living: Increasing Capacity with Ceri Payne Today’s episode is all about increasing capacity and living intentionally, which is one of my favorite things to talk about. I believe in personal growth, and...
Episode #34: Soul Healing Sundays: Owning Your Emotions to Love Your Partner More with Emily Stickler Welcome back to the Soul Healing Sundays series, I have a super fun and interesting interview for you today! Certified Life Coach Emily Stickler joins us this week to...
Episode #33: Soul Healing Sundays: Sufficiency Mindset How many times a day do you think ‘I don’t have enough’ or ‘there isn’t enough’ or ‘I need more’? We’re constantly thinking we don’t have enough of something, but we actually have plenty. We just need to increase...
Episode #32: Five Steps to Stop Binging with Lisa Becker It’s never too late to decide to change, and you are fully in control of your life! Today’s episode focuses on a long-term solution to end the struggle of binging and over-eating to feel in control once and for...
Episode #31: How to Believe New Things with Janet Cagle Hello, my virtuosas, what an amazing episode I have for you today! We have a lot of wisdom and actionable items for you today, and this episode will be so useful and encouraging to you in your journey of personal...
Episode #30: Emotional, Mental, and Physical Fitness in Motherhood with Ludmila Woodruff What does it mean to be a mother? So many of us are raising children whilst trying to maintain a sense of identity. It can be a challenge in ordinary circumstances, but in the...