Episode #124: 5 Ways to Boost Your Energy Naturally Do you often feel tired and drained, struggling to find the energy to get through your day? You’re not alone. In today’s fast-paced world, it’s all too common to feel like we’re running on...
Episode #123: Botox 101: Everything You Need to Know Before Getting Injected Have you ever considered getting Botox but weren’t sure if it was right for you? If you’ve been sitting on the fence, this episode is here to help you decide what’s right...
Episode #122: The Secret to Feeling Healthy & Wealthy—No Matter Your Circumstances What does it truly mean to feel healthy and wealthy? You might have plenty of money in the bank but still feel financially insecure, just like you could reach a fitness goal yet...
Episode #121: Ready to Become Your Virtuosa Self? Are you ready to step into your full potential in 2025? We all have the power to make positive changes, but having the right tools and strategies can make all the difference. In this replay, I’m revisiting the first...
Episode #120: Beat the Winter Blues: Overcoming Seasonal Affective Disorder Do you find yourself feeling more tired, unmotivated, and down during the winter months? You’re not alone. Seasonal affective disorder (SAD) affects many people, causing symptoms like...
Episode #119: The Future of Women’s Health: Welcoming Dr. Sonia Koshy to Virtuosa GYN To celebrate our journey and how far we’ve come, we’re revisiting one of our most memorable episodes—Episode 100! This conversation introduced Dr. Sonia Koshy, our talented MIGS...
