Episode 23 Coaching Women Over 50: What it's Really Like During and After a Coaching Session with Sally Hanson

Episode #23:

Coaching Women Over 50: What it’s Really Like During and After a Coaching Session with Sally Hanson

There’s a lot of misunderstanding about life coaching, and many people feel apprehensive to work with a coach. But coaches aren’t here to judge you, their purpose is to take you from where you are now to wherever you want to be. Fellow certified Life Coach Sally Hanson joins me on the podcast this week to help demystify coaching and explain the benefits of hiring a coach.

Sally is a certified Trainer and Life Coach who supports women over the age of 50 to find their purpose in life. After turning 50, Sally went through some drastic life changes and found herself at rock bottom, getting into a lot of bad habits and with nowhere to turn for guidance. She hired a coach and by doing so, she picked herself up and created a new, successful life for herself. She uses her experiences to empower other women to develop themselves and create a life they love.

Tune in this week where we’ll show you what you can expect from a life coach, and what a typical session looks like during and after. We discuss what happens in your mind as you process new tools, and how you can move forward in your transformative process. It’s easy to get stuck in being stuck, but remember, you are the director of your own life!

WHAT YOU’LL DISCOVER

The unique set of challenges faced by women over 50.

How coaching can transform your life.

Why things will always improve and why you shouldn’t give up hope.

How setting goals and taking action is crucial to transformation.

How coaching works and what you can expect from working with a coach.

TRANSCRIPT

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