Episode #91: Grow: The 7 Seeds of the Soul Part 5 Continuing with our Seven Seeds of the Soul series, we’re moving on this week to the fifth seed: grow. Why does growth matter? How does growing serve you in becoming your Virtuosa self? And what can you do to...
Episode #90: How to Feel Healthy and Wealthy Having a lot of money and being wealthy is entirely different from feeling wealthy. You could have a ton of money and still feel insecure about your bank balance. The same goes for attaining a certain level of fitness...
Episode #89: Tips for Sharing Your Heart with Starley Murray We are celebrating one year since the launch of The Dr. Crockett Show, my YouTube channel, and the relaunch of this podcast, Becoming Virtuosa. To mark this occasion, we’re taking a trip 12 months...
Episode #88: Creativity is a Medicine You might not have known this, but before I was a surgeon, I was actually a musician. I started with piano lessons at the tender age of four. Although my small hands eventually steered me away from serious competition, they were...
Episode #87: Give: The 7 Seeds of the Soul Part 4 Today, we’re diving into the fourth of the Seven Seeds of the Soul: Give. I love giving. Giving is my primary love language, and this is where the Seeds start to move away from the self and toward how we interact...
Episode #86: Good Grief: Leveraging Your Brain After a Loss Grief is an important topic that many of us rarely think about until it becomes suddenly relevant in our lives, often when we least expect it. And the sad truth is, grief is something we experience in more...
